Uncle Ben's Golden Vegetable Microwave Rice

250g

SKU: G-320002-RIC

£1.99
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Description

Delicious Golden Vegetable Rice.
Uncle Ben's Golden Vegetable microwave rice combines the famous steamed long grain rice with carefully selected peppers, sweetcorn and peas. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you'll have a tasty meal in no time!

This microwaveable long grain rice is delicious in any meat or vegetable rice recipe from Spanish style rice, to a side to go with chicken & pepper skewers, or even something of your own imagination!

Dietary Info
  • Vegetarian friendly
  • No artificial colours, flavours or preservatives

Prep & Usage

Hob - From Ambient. Squeeze the pouch to separate the rice

  • Boil 30ml (about 2tbsp) water
  • Add the rice, cover and simmer for 3 mins
  • Stir rice through for a perfect finish

Microwave - From Ambient. Squeeze the pouch to separate the rice

  • Tear the top corner open slightly
  • Heat for 2 mins in a 700W microwave or 90 sec in a 900W
  • Stir rice through for a perfect finish
  • Stir Fry - From Ambient. Squeeze the pouch to separate the rice
  • Stir fry for 2 minutes

Ingredients

Steamed Parboiled Long Grain (82%), Red Pepper (4.7%), Carrot, Sweetcorn (3.1%), Peas (1.9%), Sunflower Oil, Natural Flavouring, Salt, Yeast Extract, Onion Powder, Spices, Citric Acid.


For allergens, see ingredients in bold.

Contains Celery.

Nutrition Info

Typical Values

Per 100g        

Per Portion (125g) (%*)

Energy

645kJ

806kJ (10%)


152kcal

190kcal (10%)

Fat

2.2g

2.8g (4%)

of which Saturates

0.2g

0.3g (2%)

Carbohydrates

29g

37g (14%)

of which Sugars

0.8g

1.0g (1%)

Fibre

1.3g

1.4g

Protein

3.3g

4.1g (8%)

Salt

0.43g

0.54g (9%)

*Reference intake of an average adult (8400kJ/2000kcal)

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